(싸움의 기술/동영상) Women's Self Defense: Level 1 - Choke Escape 여성호신술 1단계: 목조르기 탈출

출처: https://youtu.be/5Jx2XTgcIsc

Women's Self Defense: Level 1 - Choke Escape

게시일: 2013. 1. 7.

http://www.gofundme.com/finalroundtra...

This is a technique used to defend from someone when you are on the bottom and they are choking you. Practice the technique as much as possible before you start trying to do it live or fast paced. Stay tuned for more videos, and thanks for watching.